your trusted running friend in East Africa
Keeping you on track (and on the move)
your kenyan
run guide
Kenya has one of the strongest running cultures in the world, but sometimes the hardest part is simply knowing where to start. This page is our first step in bringing that information together and helping build a more connected running community across the country.
The Kenyan calendar
Kenya isn’t just the home of world-class runners, it’s a playground for every kind of runner. From highland trails and scenic road routes to vibrant local races, there’s always a run to discover.
April races
RUNNING CLUBS
based in Nairobi
WE RUN NAIROBI
A growing urban running community connecting runners across the city through social runs and race meetups.
@werunnairobi
@werunnairobi
URBAN SWARAS
One of Nairobi’s long-standing running communities organizing weekly runs and destination trail adventures around Kenya. @urbanswaras
TEAM JASHO
A vibrant Nairobi running crew known for fun races, social runs, and bringing the running community together.
@teamjasho
@teamjasho
RUN FIT CLUB
A group of committed recreational runners training together and often heading to high-altitude locations for stronger legs. @runfitclub
FITBEAT RUNNING CLUB
A fitness-driven crew mixing running with strength sessions and energetic workouts to keep members motivated. @fitbeatke
ATHLETIC DUGOUT
A performance-focused training community supporting runners and athletes through structured workouts and coaching. @athleticdugout
KARURA RUNNING CLUB
A trail-focused running club promoting fitness, nature, and community in Karura Forest. @teamkarura
based outside Nairobi
RUNNING ELDORET
A high-altitude running community connecting runners of all levels through scenic routes and group runs. @runningeldoret
RUN CLUB KAKAMEGA
A friendly running community in Kakamega building strength, camaraderie, and fun through regular group runs. @runclubkakamega
RUNNING CLUBS
based in Nairobi
based outside Nairobi
RUNNING ELDORET
A high-altitude running community connecting runners of all levels through scenic routes and group runs. @runningeldoret
RUN CLUB KAKAMEGA
A friendly running community in Kakamega building strength, camaraderie, and fun through regular group runs. @runclubkakamega
RECOVERY
based in Nairobi
FLOW KENYA
A community focused on recovery, mobility, and mindful movement, bringing runners and athletes together through breathwork, ice baths, and wellness sessions in Nairobi. @flow.kenya
RUN CLUB KAKAMEGA
A friendly running community in Kakamega building strength, camaraderie, and fun through regular group runs. @runclubkakamega